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FEEL HEARD & UNDERSTOOD

Therapy Services, Rooted in Care

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HOW IT WORKS

Starting Your Therapy Journey

Initial Consult

01

When you contact me, we will have a brief consultation so I can understand your needs, answer your questions, and see if we’re a good fit.

Intro & Goals

02

During your first session, we’ll explore your personal history, current challenges, and work together to set clear, meaningful goals for therapy.

Treatment Plan

03

Based on your goals and unique circumstances, we’ll create a tailored plan that outlines our focus areas and therapeutic methods.

Regular Sessions

04

We’ll work through challenges using evidence-based techniques, building self-awareness, resilience, and healthier patterns.

Checkins

05

We’ll regularly review your progress, adjust goals as needed, and ensure therapy remains effective and aligned with your evolving needs.

Continued Growth

06

Provide the tools, resources, and support needed for long-term growth and well-being.

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PERSONALIZED SUPPORT

Focused Areas of Care

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Knowledgeable & Compassionate Adoption Support

If adoption is a part of your story, you are in the right place. With over twenty-five years of experience in the adoption kinship network, I am here to provide support to birth parents, adopted individuals, and adoptive parents.

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Reunification Therapy

Courts typically order reunification to address estrangement between parents and children. I am happy to offer these services. Please note that reunification therapy is not covered by insurance plans.

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Complex Family Dynamics

Clients reach out when they need help with co-parenting, blended families, divorce, or other complex relationship issues.

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SCHEDULE A SESSION

Say Yes to Feeling Better

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