2026 New Orleans Rebuilders Workshop (In person)

Be a Part of the First Rebuilders Cohort in New Orleans.

Rebuild Your Life After Divorce—in 10 Weeks

Metairie, LA | Sundays at 6:00 PM beginning September 13, 2026

You don’t have to go through separation or divorce alone.
This structured, therapist-led program will help you move forward with clarity, confidence, and support.

Why Rebuilders?

It you’re going through separation or divorce, you may feel:

  • overwhelmed by emotions

  • stuck replaying what happened

  • unsure how to move forward

  • alone in your experience

Moving forward doesn’t happen with time alone.

It happens with the right process and support.

What is Rebuilders?

Most people going through separation or divorce receive advice from friends, family, books, podcasts, or social media. While support can be helpful, many people still find themselves feeling stuck—replaying conversations, questioning their decisions, struggling with anger or grief, and wondering how to move forward.

Rebuilders is different.

Rather than simply talking about what happened, Rebuilders provides a structured, step-by-step process designed specifically for people navigating separation and divorce. Through guided exercises, practical tools, and group discussion, participants gain insight into their experience, develop healthier ways of coping, and begin creating a stronger foundation for the future.

For decades, the Rebuilders program has helped individuals move beyond the emotional pain of relationship loss and toward greater confidence, clarity, and purpose. The program is designed not only to help you understand what happened, but also to help you discover what comes next.

Rebuilders Helps You:

  • Understand the emotional impact of separation and divorce

  • Reduce feelings of anger, grief, guilt, and self-blame

  • Break free from unhelpful thought patterns

  • Recognize relationship patterns that may be holding you back

  • Rebuild confidence and self-worth

  • Develop a clearer vision for your future

  • Create healthier relationships moving forward

Unlike a traditional support group, Rebuilders follows a structured curriculum that provides practical tools, accountability, and direction. Unlike individual therapy, participants also benefit from learning alongside others who understand the challenges of separation and divorce.

You don't have to stay stuck in the pain of the past. Rebuilding your life is possible, and you don't have to do it alone.

What You’ll Gain

✔ Release anger, grief, and overwhelm

✔ Break free from overthinking

✔ Rebuild your identity and confidence

✔ Develop healthier relationship patterns

✔ Move forward with clarity and direction

Workshop Details

Start Date: September 13, 2026

Sundays at 6:00 PM

10 weeks | 2 hours per session

Location: 1901 Jefferson Highway, Metairie, LA

Investment

Full value: $995

Founding Cohort: $795

Payment plan available: 3 payments of $275

Limited to 6 participants. Once full, registration will close.

Facilitated By

Shannon Seymour, Licensed Professional Counselor & Certified Rebuilders Facilitator

Owner, NOLA Relationship Solutions

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Rebuilders Workshop Application